My cholesterol has dropped from
6.5 to 5.8.
My iron levels are up from 19 to 29.
My doctor has told me to STOP my thyroid meds and check my levels again after 3 months.
Doc was surprised and asked me how I achieved all these things along with my weight going down by nearly 8 kgs.
Like Poornima rightly says, the weighing scale is not the be-all and end-all. it is just a way to motivate ourselves. There are many other factors determining our physical health and mental well-being.